Time Table for February

Wednesdays
B~Deep
5:45~7:15pm


Thursdays
B~Prenatal
10:30~11:45am


Saturdays
B~HoP
7:15~8:15am
+
B~Basics
8:30~10am


B~Basics ••• designed to ignite the beginner & remind well seasoned yogis the basics.

B~Deep ••• a deep flow, deeper asanas & deeper breathing. Are you ready to take your practice deeper?

B~HoP ••• an Hour of Power! Designed for the yogis short on time not strength...firmer flows, less warm up, less relaxation..just roll out your mat & get your yogi ON!

B~Pre Natal ••• a fluid flow to make room for the precious cargo onboard. Dive in deep to your pregnancy - your breath - your connection - & your genuine feminine power in preparation for the birth.