NEW TIMETABLE

From July 16


Wednesday
B~Deep 6~7:15pm
B~Slow 7:30~8:30pm

Thursday
B~PostNatal 10:30~11:30am
B~Basic 12:15~1:30pm

Saturday
B~Basic 7~8:15am
B~Deep 8:30~9:45am



B~Basic ••• designed to ignite the beginner & remind well seasoned yogis the basics.

B~Deep ••• a deep flow, deeper asanas & deeper breathing. Are you ready to take your practice deeper?
Suitable for intermediate to advanced.

B~Slow •••• classes are designed to activate your awareness & access rejuvenation. Enjoy some wind down time while stimulating your health. 1/2hr of yin 1/2hr of meditation.
Suitable for a beginning and intermediate practice.

B~PostNatal••• bring your body back to a rejuvenated state, while aligning your mind to the now, the most important place to be with your baby.
Classes will be in blocks of 6 for $75